We are no longer going to war with our negative internal thoughts. Think of this week’s newsletter as your waving white flag of surrender. It’s the moment you stop fighting yourself. Not a sign of quitting, more of a peace treaty. You’ve waged war with your negative

Life is shaped by what you say yes to. But let's be real: You are your biggest hater. Yes—you. You've been given a vision. You know your natural gifts. You've even invested in building skills to support them. And yet... You delay. You

Week 5, Day 36 of my own 100-day challenge.   A challenge I created to habit stack my way into a better life.   The same challenge I’ve been using this newsletter to convince you to start—because I believed it could transform your life like it was transforming mine.   And

Own the Challenge: Start with Your Lowest-Hanging Fruit Over the past few weeks you’ve embarked on a transformative journey: * Identified your Anti-Vision: Spelling out what you don’t want in your life.  * Challenged Limiting Beliefs: Reframing your mindset to align with your true potential. * Clarified our Desires: Understanding what

Before Moving On. “The most common way people give up their power is by thinking they don’t have any.” – Alice Walker Your belief system is built on years of fear, blame, shame, past failures, and other people’s opinions. You’ve yet to condition your own mind and therefore

You can read it online here. You are exactly where your past actions, beliefs, thoughts, and environment have led you; whether that’s a good thing or not is something only you know. To take accountability for your past decisions, you have to begin with self-reflection. If you despise where